If you’re yearning for a meal that offers both comforting warmth and an exciting kick, then look no further than our incredible Cream of Jalapeño Soup. This vibrant, homemade soup is a true culinary gem, masterfully blending the bold heat of fresh jalapeños with a luxuriously creamy broth and aromatic herbs. The result is a truly remarkable bowl of soup that is rich, deeply satisfying, and brimming with unforgettable flavors. It’s the perfect antidote to chilly evenings, serving beautifully as a sophisticated starter or a light yet fulfilling meal all on its own. Once you experience the sheer simplicity and superior taste of this homemade version, you’ll undoubtedly cast aside any thought of store-bought alternatives.

What truly sets cream of jalapeño soup apart is its exquisite ability to harmonize intense heat with decadent richness. The velvety cream acts as a perfect counterpoint, gently taming the spice just enough so that each spoonful delivers a confident, bold flavor without ever becoming overwhelming. This recipe is an ideal starting point for anyone new to crafting blended or creamy pepper-based soups, particularly because it offers fantastic flexibility: you can easily adjust the quantity of jalapeños to precisely match your desired level of spice. Whether you prefer a mild whisper of heat or a fiery declaration, this soup can be tailored to your palate.
Another delightful aspect of this jalapeño cream soup is its ingenious thickening method, which completely bypasses the need for flour or a traditional roux. Instead, it employs a simple cornstarch slurry, which works wonders to create an incredibly silky-smooth texture without imparting any discernible flavor. This brilliant technique, combined with the natural creaminess of mashed avocado and the tangy brightness of salsa verde, forms a smooth, vibrant base that is both uniquely satisfying and incredibly fresh. Every bite is a delightful exploration of layered flavors, further enhanced by the fresh burst of cilantro and the subtle tartness of tomatillos (often found in salsa verde).

Table of Contents
Why You’ll Love This Creamy Jalapeño Soup
This cream of jalapeño soup isn’t just a meal; it’s an experience. Here are compelling reasons why this recipe is destined to become a beloved staple in your kitchen:
- Ultimate Comfort Food for Any Day: There’s truly nothing quite like a steaming bowl of this hearty soup to envelop you in warmth on a crisp autumn evening, a rainy afternoon, or simply when you crave something deeply satisfying. The rich, creamy texture combined with the gentle heat of jalapeños creates a truly comforting embrace.
- Remarkably Quick and Effortless: In a world where time is often a luxury, this recipe shines. You can achieve this restaurant-quality soup from start to finish in less than 20 minutes, making it a perfect option for busy weeknights or impromptu gatherings.
- Perfectly Balanced Spice Level: While it boasts the exciting flavor of peppers, this soup is expertly crafted to be spicy without being overpowering. Unlike some fiery dishes, the creaminess beautifully mellows the heat, ensuring that every spoonful is flavorful and exhilarating, not just scorching. It’s a wonderful way to enjoy the distinctive taste of jalapeños in a more approachable form.
- Unique and Flavorful Profile: Beyond just heat, this soup delivers a complex flavor profile thanks to the fresh herbs, tangy salsa verde, and rich avocado. It’s a departure from typical cream soups, offering a delightful twist that will intrigue your taste buds.
- Naturally Thick and Velvety: With a cornstarch slurry doing the heavy lifting, you get a wonderfully thick and smooth soup without the need for flour, making it an excellent gluten-friendly option that maintains a pure, unadulterated flavor.
Unlocking the Flavor: Key Ingredients & Smart Substitutions

The magic of this creamy jalapeño soup lies in the quality and balance of its core ingredients. Here’s a deeper dive into each component and how to make the best choices:
- Jalapeños: The star of the show! Feel free to customize your heat level. For a milder soup, remove all seeds and membranes; for more kick, leave some in. You can also experiment with other spicy peppers, like serranos for extra heat, or poblanos for a milder, earthier note. Freshness is key for vibrant flavor.
- Onion: Sweet and pungent yellow onions are the ideal choice for building a robust flavor base in this spicy vegetable soup. Their natural sweetness mellows during sautéing, complementing the jalapeños beautifully. White onions or red onions can also be used as good alternatives if yellow isn’t available, though red onions might impart a slightly stronger flavor.
- Garlic: Freshly minced garlic is non-negotiable for its aromatic depth, providing a warm, savory foundation that elevates the entire soup.
- Salsa Verde: This bright, acidic, and tangy green salsa, typically made from tomatillos, lime, and jalapeños, is absolutely perfect for our cream of jalapeño soup. It adds a crucial layer of zesty flavor and complexity. For a less spicy rendition or if fresh salsa verde isn’t accessible, canned tomatillo puree can be a suitable substitute, though you might want to add a squeeze of fresh lime juice to brighten it.
- Chicken Broth: A high-quality chicken broth forms the liquid base of our soup, contributing savory depth. For those preferring a vegetarian option, vegetable broth or even mushroom broth are excellent substitutes. Always ensure your broth is cold when preparing the cornstarch slurry, a crucial tip we’ll detail below!
- Heavy Cream: Essential for achieving that luxurious, thick, and fatty creaminess that defines this soup. Whole milk or 2% milk are unfortunately not suitable as they lack the necessary fat content to create the desired texture and richness. Half-and-half, however, can be used as a lighter alternative, though the soup will be slightly less decadent.
- Avocado: Ripe avocado is mashed and stirred in to provide an additional layer of natural creaminess and healthy fats, contributing to the soup’s smooth consistency and unique body. For tips on how to select the perfect ripe avocado and the best mashing techniques, consider consulting our avocado spread recipe for guidance.
- Cilantro: Fresh cilantro is divided and added at different stages, lending a burst of herbaceous, fresh, and slightly lemony flavor that wonderfully brightens the soup.
- Salt and Black Pepper: These fundamental seasonings are added to taste, ensuring the soup’s flavors are perfectly balanced and enhanced.
- Unsalted Butter: Used for sautéing, allowing you to control the overall saltiness of the dish. If using salted butter, adjust any additional salt accordingly.
Creative Twists: Delicious Recipe Variations
While the classic Cream of Jalapeño Soup is exquisite on its own, it also serves as a fantastic canvas for culinary creativity. Explore these delightful variations to customize your soup experience:
- Cheesy Jalapeño Soup: For an irresistibly rich and silky twist, stir in 1 cup of creamy Velveeta or freshly shredded cheddar cheese until completely melted. This cheesy iteration not only enhances the texture but also gently mellows the spice, creating a comforting profile much like our popular cheese soup recipe with Velveeta. To achieve an even thicker consistency, whisk in 1 tablespoon of all-purpose flour with a splash of broth before incorporating the cheese. This cozy upgrade pairs wonderfully with a slice of cheddar jalapeño sourdough bread or a dollop of Mexican crema.
- Roasted Pepper and Corn Soup: Elevate the depth of flavor by roasting your jalapeño peppers before adding them to the pot. Roasting intensifies their smoky notes and slightly reduces their inherent heat, making them wonderfully complex. To this enhanced base, toss in a cup of sweet corn kernels and a sprinkle of paprika for a smoky-sweet balance that’s truly captivating. For an extra layer of flavor, we highly recommend sautéing the corn kernels in a bit of butter until lightly caramelized before stirring them into the soup.
- Hearty Bean and Veggie Variation: Transform your soup into a more substantial and protein-packed meal by stirring in a cup of black or pinto beans along with finely chopped potatoes. For a completely vegetarian-friendly base, simply swap out chicken broth for rich vegetable broth. Season this hearty version with a dash of ground cumin for an earthy warmth that complements the beans beautifully. A generous squeeze of fresh lime juice just before serving will brighten the dish and cut through its richness, adding a refreshing finish.
- Creamy Dip-Inspired Soup: Drawing inspiration from a warm, comforting Tex-Mex dip, this unique version incorporates a blend of mashed avocado, sour cream, and creamy Greek yogurt stirred in just before serving. Use a savory chicken stock as the base to provide ample depth, and finish each bowl with an extra dollop of sour cream or a swirl of crema for an extra touch of indulgence. Serve this delightful creation alongside crisp tortilla chips or warm tortillas, perfect for scooping up every delicious drop—it’s truly comfort food reimagined in a bowl!
🎯 Pro Tip for Enhanced Flavor
For an exquisite smoky depth that will truly elevate your soup, consider using our recipe for making roasted jalapeños. Substituting these intensely flavored peppers for raw chiles will introduce a complex, charred note that transforms the entire dish, making it even more special and flavorful.
Essential Equipment for Your Kitchen
Having the right tools makes preparing this delicious soup a breeze. Here’s what you’ll need:
- 4 to 5 quart Dutch oven with lid – or heavy bottomed soup pot: A sturdy, heavy-bottomed pot is essential for even heat distribution, preventing ingredients from sticking and burning, and allowing for gentle simmering. The lid helps retain heat and moisture.
- Chef’s knife: A sharp chef’s knife is crucial for efficiently mincing the jalapeños, onions, and garlic.
- Cutting board: A stable surface for safe and effective chopping.
- Small whisk: Indispensable for creating a smooth, lump-free cornstarch slurry and for gently stirring in the cream.
- Small prep bowls: Handy for organizing your minced ingredients and the cornstarch slurry before you start cooking, streamlining the process.
- Immersion blender (optional, but recommended): While a standard blender works, an immersion blender makes blending the soup directly in the pot incredibly convenient, saving on cleanup.

Crafting Your Creamy Jalapeño Soup: A Step-by-Step Guide
Follow these detailed steps to create a rich and flavorful cream of jalapeño soup that will impress everyone:
- Prepare the Peppers Safely:
We strongly recommend wearing gloves when stemming, seeding, and mincing the jalapeño peppers. The capsaicin, the compound responsible for their heat, can easily transfer to your skin and cause a persistent burning sensation if you touch sensitive areas like your face or eyes. After handling, be sure to wash your hands thoroughly with soap and water.

- Master the Cornstarch Slurry:
Creating a smooth, effective cornstarch slurry is key to a perfectly thickened soup. It’s crucial to use a cold liquid (like a portion of your chicken broth) to whisk with the cornstarch. If introduced to warm liquid too quickly, cornstarch will clump instantly, creating an unappealing, gooey mess that won’t properly thicken your spicy soup. Whisk thoroughly until completely smooth before adding to the hot soup.

- Incorporate Cream Gently:
One very common pitfall when preparing creamy soups is accidentally denaturing the cream. This occurs when cream heats up too rapidly, causing the milk proteins to separate and result in an unpleasantly grainy or curdled texture. To prevent this, always bring the heat down to a low simmer before slowly and gradually pouring in the heavy cream. Stir constantly as you add it to allow the cream to temper and integrate smoothly into the mixture, ensuring a velvety, luxurious finish.
- Sauté Aromatics: In your Dutch oven or heavy pot, melt the butter over medium heat. Add the minced jalapeños and chopped onions, sautéing for about 5 minutes until the onions begin to soften and become translucent. Next, stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to burn it.
- Build the Soup Base: Pour in the salsa verde (or tomatillo puree) and the remaining 3 cups of chicken broth. Gradually whisk in the prepared cornstarch slurry, ensuring no lumps form. Bring the mixture to a gentle boil, stirring occasionally, and allow it to thicken for a few minutes.
- Finish with Creaminess and Freshness: Reduce the heat to a low simmer. Slowly stir in the heavy cream and mashed avocado until fully combined. Add about three-quarters of the chopped fresh cilantro. Continue to simmer for 5 minutes, stirring occasionally, allowing the flavors to meld beautifully.
- Season and Serve: Taste the soup and season generously with salt and black pepper to your preference. Ladle the hot soup into bowls and garnish with the reserved fresh cilantro, thin slices of jalapeño (if desired for extra heat and visual appeal), and a sprinkle of crumbled cotija cheese. Serve immediately and enjoy!

Perfect Pairings: Serving Suggestions
This cream of jalapeño soup is wonderfully comforting and flavorful on its own, but it truly shines when complemented by a few thoughtful toppings and sides. Here are some ideas to elevate your serving experience:
- Garnish Galore: Brighten each bowl with a sprinkle of fresh, vibrant cilantro or finely chopped green onions. For an extra pop of flavor and texture, consider adding thinly sliced fresh jalapeños, a generous dollop of sour cream or Mexican crema, or a dusting of crumbled cotija cheese. Crushed tortilla chips or crispy fried onion strings offer a satisfying crunch.
- Bready Companions: Pair your zesty soup with warm, crusty bread for dipping, or go classic with a slice of fluffy cornbread. For a heartier meal, serve it alongside a gooey grilled cheese sandwich, a cheesy quesadilla, or even some savory garlic bread.
- Complementary Sides: A simple side salad with a light vinaigrette can offer a refreshing contrast to the soup’s richness. For a more substantial offering, consider serving it with a side of Mexican rice or black beans.
- Main Course Harmony: While it can stand alone as a light meal, this soup also makes an excellent appetizer before Mexican-inspired main dishes like tacos, enchiladas, or fajitas.
Love soups with bread? Explore more of our best bread for soup recipes to find your perfect match!
Frequently Asked Questions (FAQs)
The heat level of jalapeños can vary significantly depending on their specific variety, growing conditions, and harvest time. On the Scoville Heat Scale, jalapeños typically range from 2,500 to 8,000 Scoville Heat Units (SHU). To put this in perspective, milder poblano peppers are usually between 1,000 and 2,000 SHU, while much hotter serrano peppers can reach 10,000 to 25,000 SHU. This places jalapeños firmly in the medium-level heat category, offering a pleasant warmth rather than an extreme burn. For a milder soup, be sure to remove all seeds and membranes, as these contain the highest concentration of capsaicin.
Achieving a truly deep and complex flavor in homemade soup relies on a combination of foundational elements: aromatics, acidity, and fresh herbs. Our jalapeño soup naturally boasts a good deal of acidity from the peppers, onions, and especially the salsa verde. The sautéed onions and garlic provide a sweet and pungent aromatic base. Finally, the generous addition of fresh, lemony cilantro provides a vibrant lift. Together, these components create a wonderfully complex yet perfectly balanced cream of jalapeño soup, where each flavor note contributes to a harmonious whole.
For achieving a rich, velvety consistency in cream soups, we highly recommend using a cornstarch slurry. Cornstarch is an incredibly effective thickening agent, requiring less quantity than flour to achieve the same result. This means it has a minimal impact on the soup’s overall flavor, allowing the natural tastes of your ingredients to shine through. As demonstrated in this recipe, preparing the slurry with cold broth further ensures that there is absolutely no alteration to the flavor profile, resulting in a perfectly smooth and delicious texture every time.
You can certainly store leftovers of this creamy jalapeño soup! For optimal freshness and flavor, consume any remaining soup within 3 days. Always transfer it to an airtight container and refrigerate promptly. When it comes to reheating, patience is key to maintaining its beautiful texture. Gently reheat the soup slowly on low heat on the stovetop, stirring constantly. This method prevents the cream from denaturing or separating. We advise against microwaving, as the rapid and uneven heating can quickly alter the soup’s creamy texture, leading to an undesirable consistency. It’s important to note that cream of jalapeño soup does not freeze well. Freezing can cause the dairy components to separate upon thawing and reheating, significantly compromising both the texture and flavor. This soup is truly best enjoyed fresh or within a few days of preparation.
Adjusting the spice level is one of the easiest ways to customize this soup. For a milder flavor, ensure you remove all seeds and white membranes from the jalapeños, as these parts contain the most capsaicin. You can also reduce the number of jalapeños used or substitute some with a milder pepper like a poblano. For those who crave more heat, leave some seeds and membranes intact, or consider adding a pinch of cayenne pepper or a dash of hot sauce when serving.

More Comforting Soups To Love…
- Tomato Soup with Canned Tomatoes Recipe
- Acorn Squash in Soup
- Crock Pot 15 Bean Soup
If you tried this jalapeño cream soup recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

Cream of Jalapeño Soup
By Renae Gerhardstein
Pin Recipe
Soup
Mexican
8
servings
10
minutes
12
minutes
392
Equipment
-
4 to 5 quart Dutch oven with lid – or heavy bottomed soup pot
-
chef’s knife
-
cutting board
-
small whisk
-
small prep bowls
Ingredients
-
2 tablespoons unsalted butter *See Notes for salted butter -
5 jalapeños stemmed, seeded, and minced; slice one and reserve for garnish – *See Notes on roasting -
1 onion finely chopped -
3 cloves garlic minced -
28 ounces salsa verde or canned tomatillo puree – *we used four 7-ounce cans salsa verde -
4 cups cold chicken broth divided -
½ cup cornstarch -
2 cups heavy cream or half and half -
1 avocado pitted, peeled, and mashed -
1 bunch cilantro stemmed and chopped, divided -
salt and black pepper to taste -
½ cup crumbled cotija cheese *optional, for garnish
Instructions
- In a 4 or 6-quart Dutch oven or heavy pot, melt the butter over medium heat. Add the minced jalapeños and finely chopped onions and sauté for 5 minutes, or until the onions are soft and translucent. Add the minced garlic and continue cooking for another 1-2 minutes until fragrant.
- Meanwhile, in a separate measuring cup or small bowl, whisk together 1 cup of cold chicken broth and the cornstarch to create a smooth slurry (this is your thickening agent). Set aside.
- To the sautéed vegetables in the pot, add the salsa verde (or tomatillo puree), the remaining 3 cups of chicken broth, and the prepared cornstarch slurry.
- Stir all ingredients to combine thoroughly. Bring the soup to a gentle boil, stirring occasionally, until it has thickened to your desired consistency. Reduce the heat to a low simmer. Add the heavy cream and the mashed avocado, stirring until well incorporated. Stir in three-quarters of the chopped fresh cilantro and continue to simmer for 5 minutes, stirring occasionally, allowing the flavors to meld.
- Season the soup with salt and black pepper to taste. Ladle the hot soup into individual bowls and garnish generously with the remaining fresh cilantro, a few reserved jalapeño slices, and a sprinkle of crumbled cotija cheese just before serving. Enjoy this comforting and flavorful homemade delight!
Notes
- For an exceptional smoky flavor, we highly recommend using our recipe for making roasted jalapeños. Incorporate these instead of raw chiles for a deeper, more complex taste profile.
Ingredient Notes:
- Butter: If you choose to use salted butter instead of unsalted, you may find that you need less or no additional salt for seasoning. Always taste the finished jalapeño soup before adding extra salt to ensure perfect balance.
Recipe Variations:
- Cheesy Jalapeño Soup: For a rich and creamy twist, stir in 1 cup of Velveeta or shredded cheddar cheese until thoroughly melted. This version offers an enhanced texture and a milder spice, similar to our cheese soup recipe velveeta. For extra thickness, whisk 1 tbsp of all-purpose flour with a splash of broth before adding the cheese.
- Roasted Pepper and Corn Soup: Deepen the flavor by roasting the jalapeño peppers before adding them to the pot. Incorporate a cup of sweet corn and a sprinkle of paprika for a smoky-sweet balance. Sautéing the corn kernels in butter before adding them further enhances their flavor.
- Hearty Bean and Veggie Variation: Add body and protein by stirring in a cup of black or pinto beans along with chopped potatoes. Use vegetable broth for a vegetarian base and season with ground cumin for warmth. A squeeze of lime juice at the end brightens the dish.
- Creamy Dip-Inspired Soup: For a Tex-Mex dip feel, blend mashed avocado, sour cream, and Greek yogurt into the soup just before serving. Use chicken stock as the base and finish with a dollop of sour cream. Serve with chips or warm tortillas for scooping.
Storing Instructions:
- Consume any leftover soup within 3 days, ensuring it is stored in an airtight container in the refrigerator. The significant amount of cream in the recipe shortens its shelf life.
- When reheating, do so slowly on low heat on the stovetop, stirring constantly to prevent the cream from separating. Avoid using a microwave, as rapid heating can alter the soup’s delicate texture.
- Please note: Cream of jalapeño soup does not freeze well. The texture and flavor will be significantly compromised upon thawing and reheating; it is best enjoyed fresh.
Nutrition Facts
|
Calories: 392kcal
|
Carbohydrates: 22g
|
Protein: 5g
|
Fat: 32g
|
Saturated Fat: 17g
|
Polyunsaturated Fat: 2g
|
Monounsaturated Fat: 9g
|
Trans Fat: 0.1g
|
Cholesterol: 85mg
|
Sodium: 1370mg
|
Potassium: 438mg
|
Fiber: 3g
|
Sugar: 10g
|
Vitamin A: 1729IU
|
Vitamin C: 12mg
|
Calcium: 100mg
|
Iron: 0.4mg
